Meet Gaëlle, a hairdresser who just got back from 10 years in California and who is a natural hair treatment and eco-friendly products advocate.… Read More
If you like sushis you are going to love the chirashi bowl! A pretty simple meal to make, rather generous, fresh and delicious, a classic for asian food addicts like me.… Read More
I started yoga a few years ago for the wrong reasons, because it was what all the surfers and cool girls were doing. Today I completely changed my mind about it and I am telling you why.… Read More
Improving your physical capacities can really help your health and your abilities when surfing. Here are the key elements of my “back into shape” experience.… Read More
More than simple gadgets, some of those objects and apps are truly useful to help you eat better, follow your progress in sports, collect health data, etc.… Read More
Fresh and colorful, spring rolls are perfect for lunch on the run, a starter or a snack you can bring anywhere with you. Easy to make and to keep fresh, it makes a healthy and practical meal.… Read More
To be quick and efficient before and after the session it all starts with the right products, here are a few cosmetics and care products good for surfers, but not only!… Read More
You’ve probably seen it on Pinterest, Instagram or in healthy restaurants already, the buddha bowl is this trendy “salad-bowl” looking beautiful and appetizing. Perfect for a quick lunch break.… Read More
After two and a half years spent in St Barth, Elsa 28 years old woman from Oleron Island tells us about her life in the Caribbeans between yoga, surf, hiking, sunsets and turquoise sea.… Read More